🧘

Wellness Retreats & Day Spas

Explore day spas, float therapy, saunas, and wellness retreat centers.

973
Listings

Browse by Category

Day Spas

Full-service day spas offering massage, facials, body treatments, and relaxation packages.

277 listings

Float Therapy

Sensory deprivation float tanks and float pods for deep relaxation and recovery.

95 listings

Infrared Saunas

Infrared sauna studios offering solo and group sessions for detox, pain relief, and recovery.

148 listings

Cold Plunge Studios

Cold plunge and cryotherapy studios for inflammation reduction, recovery, and mental clarity.

16 listings

Salt Rooms & Halotherapy

Halotherapy salt rooms and caves for respiratory wellness and skin rejuvenation.

11 listings

Sound Healing

Sound bath and vibrational healing sessions using singing bowls, gongs, and tuning forks.

0 listings

Wellness Centers

Holistic wellness centers combining multiple modalities under one roof.

425 listings

Meditation Studios

Guided meditation studios offering classes, workshops, and private sessions.

1 listings

Top Cities

Austin, TX 41 listings Las Vegas, NV 40 listings San Diego, CA 39 listings Houston, TX 36 listings Nashville, TN 36 listings Charlotte, NC 35 listings Chicago, IL 34 listings Tampa, FL 34 listings Los Angeles, CA 33 listings Dallas, TX 33 listings Scottsdale, AZ 31 listings Portland, OR 30 listings Atlanta, GA 30 listings Miami, FL 29 listings San Francisco, CA 29 listings New York, NY 27 listings Denver, CO 27 listings Phoenix, AZ 23 listings Seattle, WA 21 listings Raleigh, NC 21 listings

Top Wellness Retreats & Day Spas

🧘 Wellness Retreats & Day Spas

Renew Day Spa 2

Day Spas New York, NY
★★★★★ 5.0 (7,044 reviews)
Massage TherapyAromatherapyHot StoneBody Wraps+1 more
🧘 Wellness Retreats & Day Spas

Renew Day Spa

Day Spas New York, NY
★★★★ 4.9 (5,926 reviews)
Massage TherapyAromatherapyBody WrapsHot Stone+1 more
🧘 Wellness Retreats & Day Spas

Wi Spa

Day Spas Los Angeles, CA
★★★★☆ 4.2 (4,293 reviews)
Massage TherapyInfrared SaunaHot StoneHydrotherapy+2 more
🧘 Wellness Retreats & Day Spas

QC NY SPA

Wellness Centers New York, NY
★★★ 3.9 (2,155 reviews)
Massage TherapyInfrared SaunaAromatherapyHydrotherapy+1 more
🧘 Wellness Retreats & Day Spas

Paradise Massage in Vegas | Best Couples, Full Body, & Deep Tissue Massage

Day Spas Las Vegas, NV
★★★★ 4.8 (2,091 reviews)
Massage TherapyHot StoneAromatherapyHydrotherapy
🧘 Wellness Retreats & Day Spas

My Spa Joy

Day Spas Houston, TX
★★★★ 4.9 (1,570 reviews)
Massage TherapyHot StoneAromatherapyReiki+1 more
🧘 Wellness Retreats & Day Spas

Spa Palace

Day Spas Los Angeles, CA
★★★★☆ 4.0 (1,406 reviews)
Massage TherapyAromatherapyHot StoneBody Wraps+1 more
🧘 Wellness Retreats & Day Spas

Next Health Studio City

Wellness Centers Studio City, CA
★★★★★ 5.0 (1,207 reviews)
Float TankInfrared SaunaCold PlungeSalt Room+2 more
🧘 Wellness Retreats & Day Spas

Restore Hyper Wellness

Wellness Centers Sacramento, CA
★★★★ 4.9 (1,162 reviews)
Float TankInfrared SaunaCold PlungeSalt Room+2 more
🧘 Wellness Retreats & Day Spas

Bamboo Beauty & Wellness

Day Spas Miami, FL
★★★★ 4.7 (1,134 reviews)
Massage TherapyAromatherapyHot StoneHydrotherapy
🧘 Wellness Retreats & Day Spas

Othership Flatiron

Wellness Centers New York, NY
★★★★ 4.9 (1,127 reviews)
Float TankInfrared SaunaCold PlungeSound Bath+2 more
🧘 Wellness Retreats & Day Spas

Solea Medical Spa & Beauty Lounge

Wellness Centers Sunny Isles Beach, FL
★★★★ 4.8 (1,123 reviews)
Massage TherapyInfrared SaunaBody WrapsAromatherapy+1 more

Frequently Asked Questions

What is float therapy?
Float therapy involves lying in a lightproof, soundproof tank filled with body-temperature water saturated with Epsom salt. The buoyancy and sensory reduction promote deep relaxation, pain relief, and mental clarity. Sessions typically last 60-90 minutes.
What are the benefits of infrared sauna?
Infrared saunas penetrate deeper than traditional saunas at lower temperatures (120-150 F vs 180-200 F). Reported benefits include improved circulation, muscle recovery, detoxification, and skin health. Sessions are typically 30-45 minutes.
How cold is a cold plunge?
Cold plunge pools are typically maintained at 39-50 F (4-10 C). Beginners usually start with 1-2 minute sessions and work up to 3-5 minutes. Benefits include reduced inflammation, improved mood, and enhanced recovery.